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CrossFit SETAGAYA

トレーニングジム 屋外プログラム パーソナルトレーニング
11(金) 12(土) 13(日) 14(月) 15(火) 16(水) 17(木)
9/11 (金)
9/12 (土)
9/13 (日)
9/14 (月)
9/15 (火)
9/16 (水)
9/17 (木)
6:00 - 7:00
Saki

HYROX

7/12
6:00 - 7:00
Saki

CrossFit

10/10
6:00 - 7:00
Saki

HYROX

12/12
6:00 - 7:00
Shin

CrossFit

10/10
6:00 - 7:00
Shin

CrossFit

10/10
7:00 - 7:30
Saki

Strength

2/10
7:30 - 8:30
Saki

CrossFit

5/10
7:30 - 8:30
Mai

CrossFit

10/10
7:30 - 8:30
Masaya

HYROX

12/12
7:00 - 7:30
Saki

Strength

6/10
7:30 - 8:30
Saki

CrossFit

10/10
7:00 - 8:00
Saki

HYROX

12/12
7:00 - 7:30
Shin

Strength

5/10
7:30 - 8:30
Miki

HYROX

8/12
7:00 - 8:00
Shin

CrossFit

10/10
8:45 - 10:15
Saki

Open Gym

1/6
8:45 - 9:45
Mai

CrossFit

10/10
8:45 - 9:45
Masaya

KYOSOU

10/10
8:45 - 10:15
Saki

Open Gym

0/6
8:00 - 9:00
Saki

HYROX Basic

6/6
8:45 - 10:15
Miki

Open Gym

3/6
8:00 - 9:00
Shin

CrossFit

4/10
9:00 - 10:30
Saki

Open Gym

1/6
9:00 - 10:30
Taro

Open Gym

2/6
10:30 - 11:30
Saki

CrossFit

7/10
10:00 - 11:00
Mai

CrossFit

10/10
10:00 - 11:00
Masaya

CrossFit

10/10
10:30 - 11:30
Michiko

HYROX

12/12
10:30 - 11:30
Saki

HYROX Basic

5/6
10:30 - 11:30
Masaya

CrossFit

7/10
10:30 - 11:30
Michiko

HYROX

12/12
11:15 - 12:15
Mai

CrossFit Basic

6/6
11:15 - 12:15
Masaya

CrossFit

10/10
12:30 - 13:30
Michiko

HYROX

12/12
12:30 - 13:45
Masaya

Open Gym

3/6
12:00 - 13:00
Michiko

HYROX

5/12
13:45 - 14:45
Michiko

HYROX

12/12
14:30 - 16:00
Masaya

Open Gym

0/6
14:00 - 15:00
Saki

HYROX Basic

6/6
14:30 - 16:00
Masaya

Open Gym

0/6
14:30 - 16:00
Masaya

Open Gym

0/6
14:30 - 16:00
Masaya

Open Gym

2/6
14:30 - 16:00
Masaya

Open Gym

2/6
16:00 - 17:30
Masaya

Open Gym

0/6
16:00 - 17:30
Masaya

Open Gym

0/6
16:00 - 17:30
Masaya

Open Gym

0/6
16:00 - 17:30
Masaya

Open Gym

2/6
16:00 - 17:30
Masaya

Open Gym

2/6
17:45 - 18:45
Masaya

CrossFit

10/10
17:45 - 18:45
Masaya

HYROX

11/12
17:45 - 18:45
Masaya

CrossFit

5/10
18:45 - 19:15
Masaya

Strength

2/10
18:00 - 19:00
Masaya

KYOSOU

2/10
18:45 - 19:15
Masaya

Strength

2/10
18:00 - 19:00
Masaya

CrossFit Basic

6/6
19:15 - 20:15
Masaya

CrossFit

10/10
19:00 - 20:00
Masaya

CrossFit

10/10
19:15 - 20:15
Masaya

CrossFit

10/10
19:15 - 20:15
Masaya

HYROX

12/12
19:15 - 20:15
Masaya

CrossFit

10/10
20:30 - 21:30
Masaya

HYROX

11/12
20:00 - 20:30
Masaya

Strength

4/10
20:30 - 21:30
Masaya

CrossFit

10/10
20:30 - 21:30
Masaya

CrossFit

8/10
20:30 - 21:30
Masaya

CrossFit

10/10
20:30 - 21:30
Masaya

HYROX

12/12
22:00 - 22:00

WOD

0/1
22:00 - 22:00

WOD

0/1
22:00 - 22:00

WOD

0/1
22:00 - 22:00

WOD

0/1
22:00 - 22:00

WOD

0/1
22:00 - 22:00

WOD

0/1
22:00 - 22:00

WOD

0/1